How I Motivate Myself

I don't use hate as a driving force to become a better person.

Instead, I envision the person I want to become.

I do it based on what people say behind my back.

For example, when I'm in the gym doing sets…

I'm thinking,

"Have you seen Justin today? He is JACKED."

It's way more positive than thinking about some guy I want to be better than.

Put the vision in your mind of how people are going to:

-Treat you.

-Relate to you.

-Talk about you behind your back.

All in a good way.

Hate is very fleeting.

I can't get mad at someone and want to work out for six months consistently.

But I can think,

"I'm going to get jacked."

"JUST WAIT until I drop that Instagram photo..."

Put that in your head.

It works much better.

You've got this man...